http://belize-travel-blog.chaacreek.com/2012/05/tips-for-avoiding-jet-lag-on-long-haul-flights/ The Belize Travel Blog Covers the Belize Rainforest, Wildlife, and The Chaa Creek Belize Resort. Fri, 17 May 2013 17:27:35 +0000 hourly 1 http://wordpress.org/?v=3.5.1 http://belize-travel-blog.chaacreek.com/2012/05/tips-for-avoiding-jet-lag-on-long-haul-flights/#comment-27869 Jennifer Wed, 15 May 2013 15:15:37 +0000 http://belize-travel-blog.chaacreek.com/?p=11825#comment-27869 Nice list of tips. I agree that once you arrive you need to do your best to act ask though there is no time change. Eat at the appropriate times and go to bed when it’s night and others are going to bed. Acclimate yourself as soon as possible.

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